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Final partners meeting in Tenerife
On July 9 th -10 th, the final meeting of the project “Less4More” took place in the Canary Islands...
Catchball Dissemination Tournament in Romania
Catchball Dissemination Tournament in Romania...
Dissemination event in Comitetul Olimpic și Sportiv in Romania
Dissemination Event from Romanian partner...
Woman's Day - Dissemination event From Greek partner Pythia, in Komotini (Day 2)
Woman's Day - Dissemination event From Greek partner Pythia (Komotini)...
Woman's Day - Dissemination event From Greek partner Pythia, in Soufli (Day 1)
Woman's Day - Dissemination event From Greek partner Pythia (Soufli)...
Dissemination event between newcomers in the village of Nikisiani, in Kavala
Demo Catchball presentation between newcomers in the village of Nikisiani, in Kavala...
Let's play games in Drama Greece - 15 Dec 2024
Myro Cup in Drama Greece with the participation of five teams of Catchball that they were created...
Family Games Tournament in Drama
Dissemination Games between teams that were created under the Less4More project...
Dissemination Event in Komotini for the Memorial Day against Breast Cancer
Dissemination Event to honor the women that suffering from Breast Cancer...
Tenerife Demo Catchball from Spanish partner Arona
Tenerife Demo Catchball training/match from Spanish partner Arona...
Guidelines for a national women league in recreative sports
Guidelines for a national women league in recreative sports...
Manual of Sport for Women in Non-sport Organizations
Manual of Sport for Women in Non-sport Organizations Manual of Sport for Women in Non sport...

The LESS4MORE project
Scope and Objectives
The goal of the project is to improve women participation in sport and thus, gaining gender equality through sport, trying to reduce all kind of gender discrimination and to empower women through practicing physical activities to a better and ambitious social integration.
The focus of the project will be divided in two areas:
- first to attract more women to sport, by offering adequate opportunities and games and
- second to form women coaches and sport instructors committed to support the principle of equal opportunities and equal representation in sport.
That means the project will target women in search of new possibilities to express themselves, to boldly engage for an active life. The project also addresses the social inclusion of women from disadvantaged groups as ethnical minorities, migrants, trans and gender-diverse people as well as physically challenged women. In order to achieve this objective, the project is seeking to:
- engage women in regular physical activity through an innovative multidisciplinary indoor/outdoor sport program that encourage participants to have fun and feel challenged
- train women coaches in in a modular cascade training, with the goals that coaches will become experts in the 3 different disciplines and acquire the natural ability to build relationships to support women groups, in this sporting context.
Target groups and project final beneficiaries:
- women, aged 20-45 interested in sport for an active living and socializing, but with fewer opportunities;
- women from disadvantaged groups (minorities, migrants, physically challenged), with the intention of social integration and/or rehabilitation;
- women sport instructors, coaches and social workers lacking awareness, information and coherent education regarding gender issues;
- sports clubs and associations involved in feminine sports;
- local authorities: to adopt special plans on women participation in sport;
- governing bodies: to adopt a coherent policy for encouraging women participation in sport and physical activities, fighting all types of gender discrimination.

Our Mission - to empower through sport!
Project Partners
These are the people making LESS4MORE a reality

National Institute for Sport Research
Project Leader

The Vienna Institute for International Dialogue and Cooperation

VIDC: The Fairplay Initiative

Eurosuccess Consulting

Pythia Social Cooperative Enterprise

Magyar Testnevelési és Sporttudományi Egyetem

Corporate Games Romania

Arona Volley Tenerife